Life-Force Energy Cultivation
 Practice
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FIND OUT HOW BREATHWORK CAN HELP WITH...
Emotional Release – Releasing pent-up emotions in the body
Stress Relief – Letting go of chronic stress and tension.
Nervous System Reset – Balancing & calming an overactive nervous system.
Physical Tension – Easing chronic pain and tightness caused by emotional or physical burdens.
Restoring Vitality – Revitalising energy levels.

WHAT WE WILL DO...
HOW BREATH HEALS
Everything you need for healing is already within your body. Breathwork simply helps you access it.
HOW TO STAY SAFE
To release what your body holds, you need to feel safe enough to explore it fully. This part is crucial.Â
BREATHE TOGETHER
Once you understand the basics, I’ll guide you through an intro session so you can experience it firsthand.
FREEÂ INTRO SESSION
UNLOCK
DEEP HEALING
THROUGH BREATHWORK
Register below for this free taster event
I'M PATRICK.
I see a world where men and women can feel and cultivate the energy in their body in order to heal and grow.
I use breathwork, Tantra and Taoist practices to help my clients connect to a place of deeper love.Â
Join me on a journey of self-love, self-discovery, and unapologetic confidence.