Quit Porn
Transform Frequent Use Into
Embodied Masculine Vitality

Quit Porn Free Masterclass
Join me for an exploration session where you'll experience my integrated approach firsthand. Get a feel for the container, discover how mind-body-sexuality work as one system, and understand how this journey creates lasting change.

About This Journey
You're thriving in work, relationships, and other areas of life, but you recognise daily porn use is dulling your edge. It's not destructive - just limiting your potential. You sense there's more masculine energy and vitality available when you're not leaking life force.
I created this Quit Porn container to solve this exact challenge. In 4 intensive weeks, you'll develop a complete integrated system that transforms your relationship with sexual energy across mind, body, and sexuality. No more wondering "why can't I just stop?" or cycling through failed attempts with willpower alone.
The result? You become the man who consciously embodies his sexual energy as sacred life force - channeling it into creativity, presence, and embodiment.
Why Breaking Free From Porn Changes Everything
This is the transformation I see and the shifts that happen when you remove porn from your day-to-day life. Here's what my 1-2-1 clients consistently share with me.
How You Feel About Yourself: Men tell me the shame and guilt dissolves, replaced by genuine confidence. They feel proud of how they use their energy and no longer carry that weight of secrecy.
How You Engage With Others: Clients report more confidence in social situations, more presence with loved ones, and feeling more connected during intimacy. They show up differently - clearer, more authentic, more available for real connection.
Breaking the Soothing Loop: When porn has been your go-to for stress, boredom, or anxiety, removing it creates space to actually feel and process emotions. Men develop real capacity to handle life's challenges without numbing out.
Reclaiming Your Energy: Your energy feels different - it's alive, present, and connected to your heart. Whether you're in a relationship or single, this shift changes how you connect. Partners notice the difference in presence and depth of intimacy. Future connections start from a place of authentic, grounded energy.
The 3-Track Integrated System
Let's be honest, porn is a powerful substance and can have a heavy grip on us as men. To move away from it requires a full approach integrating the Mind, the Body and our Sex.

MIND Track -
The Science of Change:
Understanding your brain on porn through neuroscience and dopamine research.

BODY Track -
Somatic Healing
Understanding and holding the emotional pain that drives porn use.

SEX Track -
Sacred Sexuality:
Transforming your relationship with sex, move away from shame in into pride.
Why All Three Work Together: If you don't integrate all three approaches most likely you wont be able to move away from porn.
- Willpower alone ignores the body's wisdom.
- Therapy without the body misses stored trauma.
- Sexuality work without understanding the brain keeps you stuck in old patterns.
- When mind, body, and sexuality are integrated, lasting transformation becomes inevitable.
What people are saying about my approach to helping Quit Porn...(Testimonials)
"The integrated approach was game-changing. I finally understood why willpower never worked - I needed to address mind, body, and sexuality together."
- James, Marketing Director, London
"After years of failed attempts, I was able to make really good progress working with Patrick."
- Michael, Software Engineer, Manchester
How Will The 4 Weeks Unfold?
The Integrated Container Approach:
This is an intensive journey that mixes online self-learning, weekly group calls and practice homework in between. This isn't just show up and everything sorts it's self out, no this requires you to do the work!
Each 2-hour session combines all three tracks - mind, body, and sexuality - recognising they work as one interconnected system.
You get portal access from Day 1 with emergency protocols and will naturally progress through the content throughout each week, while calls focus on integration, brotherhood, and live practice.
Weekly Transformation Milestones
After Week 1 - DISCOVER: You'll understand sexuality as sacred, identify the parts of you seeking soothing, and recognize the patterns at play - building conscious awareness across mind, body, and sexuality.
After Week 2 - ENGAGE: You'll begin abstinence while actively releasing old shame, engaging with your emotions through embodied practices, and building new patterns that support your transformation.
After Week 3 - BUILD: You'll practice sacred self-connection, strengthen your capacity to feel and hold emotions, and continue deepening your new relationship with yourself and your energy.
After Week 4 - EMBODY: You'll integrate sexual energy practices, align all parts of yourself through ongoing body work, and embody sustainable freedom as your natural way of being.
Quit Porn Key Information
Start Date: Wednesday, Nov 5th
Duration: 4 weeks (Nov 5th - 26th)
Time: 6:30 PM - 8:30 PM GMT (Weekly Wednesdays)
Format: Live online sessions via Zoom with recordings available
Course Portal: Access to course materials for 1 year
Investment
£300
Payment plans available
What's Included:
- 8 hours of live integrated teaching and practice
- Complete course content library
- Private WhatsApp Group
- 1-year access to all recordings and materials

Claim Your Spot Today!
Frequently Asked Questions
What if I slip up during the programme?
What if I slip up during the programme?
Is this program suitable for men in relationships or single men?
What makes this different from other programmes?
